Reflection Worksheet Essay

Please use the schooling from your interview to complete this worksheet. Submit this worksheet in the Module 2 appellative Dropbox no later than Day 7 of Module 2. Include verbiage and concepts from your reading and course site to support and illustrate your own insights. In preparation for the papers youll write later in this course, take the metre to organize your thoughts for each question and write clearly.1. Summarize how you were rated on the 4 components of Interpersonal Effectiveness. Where are you doing well? Where do you need some approach pattern? (Simply report your findings do non explain your position).For the 4 components of Interpersonal Effectiveness, I was rated decently. In emotional Intelligence, the only thing that I need to improve on is staying calm when blab outing I name a angle of inclination to raise my voice and be overly intense. For Mindfulness, I was rated highly I do posses the ability to maintain my full attention to the person and conqu er the person to speak before I do. Ethics was also rated highly, universe able to keep in mind the situations of others. Competence was high, as well, Im able to put aside my own differences in lay to better understand others.2. Discuss the differences and similarities between your interview results and your own self-assessment in Module 1 Discussion 2. How are peoples perceptions of your social effectiveness in alignment (or not) with your own? What surprised you?Honestly, I was not surprised by the results of the interview and my own self-assessment. I knew coming into the interview that I needed to work on some things, specifically, Emotional Intelligence. Ive always had a temper when talking with mortal and they are all not listening to me or not understanding where Im coming from. It does seem that when Im talking to soul I dont really know, my Emotional Intelligence is in check. Im able to tone down how I respond or act in unfamiliar territory when it comes to others.3. How easy or disfranchised was it for you to stay open-minded and non-defensive? Why? What did you have to do to stay open-minded and non-defensive?It was somewhat easy for me to stay open-minded and non-defensive because I was talking with someone Im comfortable with. One thing Ive knowledgeable is when you are faced with talking to someone you dont inescapably agree with, its easy to put yourself in their shoes. Not come outting so caught up in my feelings and ideas help me to maintain a leveled head. I have to remind myself that everyone is entitled to their opinions and ideals and I dont have to like them only when I do need to respect them. Having talked with someone I know did make me keeping all of that in mind, a little easier to do.4. Why do you think you are being perceived as you are? Consider the perception process as sketch in Chapter 2 (i.e. selection, organization, interpretation, negotiation). For example, did your accessory notice or select divergent behavi ors than you expected? Or, did he/she think or interpret your behavior in ways that were different from what you intended?I think why Im being perceived the way I am is because of my consistence language. The moment I folded my arms my partner knew I was decorous defensive. When I place my hand under my chin to rest my head, my partner mistaken I was bored which was not the case at that time, I unfeignedly wanted to just hold my hand under my chin. Some perceptions that my partner saw and explained how they were feeling ab issue it werent all accurate. My partner pointed out things that I didnt realise I was doing and took it as disrespect but some habits I have are just that habits.5. Summarize 2 key insights from this concession. What do you know now about your behavior and social effectiveness that you didnt know before?There really wasnt any behaviors and interpersonal effectiveness that I didnt know already. This duty assignment did make some behaviors stand out more t han others, such as, Emotional Intelligence. Ive known I have a problem with stay calm and not wear my emotions on my sleeve when having a chat with someone and I dont agree with what theyre saying. This assignment definitely pulled that out in full force and made me realize how often I do it. If anything that was a behavior that I didnt notice that I do quite often in communion.6. see 2 actions you can take (i.e. new behaviors you can pull) that entrust this instant help you improve your interpersonal effectiveness. Be specific.One action I can take that will improve my interpersonal effectiveness is becoming a more active listener. Instead of just waiting to speak I can be present in that moment of conversation with someone and attentively listen. A second action I could practice would be to keep in mind Emotional Intelligence. Making reliable I refrain from wearing my emotions on my sleeve and not get too involved in how things are said as some(prenominal) as what is bein g said. Listening with an open and clear mind will help me improve how I interact with others.