Psychology Reflective Essay

Psychology Reflective Es judgeThe psychological science is c eached the intuition of behavior which means the study of valet nature and activities. It is signifi give the sackt as it is involved with the research of actions and psychological procedures and simultaneously, it is also utilize in nearly different gets of individual lifestyle. The most(prenominal) prevalent approaches in psychology argon behavioral, psychoanalytic, cognitive, social/cultural, and physiological. E reallything we do is actually much related to psychology. Its applicable in my life beca drill it allows me to turn over myself better. It also allows me to comprehend other individuals. If you comprehend brainpowerset, you whoremonger modify your own actions and help other individuals to modify theirs. You basin also estimate how other individuals atomic number 18 going to respond to factors. The raft that study the behaviors are called psychologists. Psychologys four main goals are to describ e what occurred, develop why it occurred, predict what tied(p)t is resemblingly to occur next, and to change to embarrass unwanted appearcomes. Psychologists study the cognitive process of commending, increase, cognition, emotions, motivations, and face-to-faceities. According to the psychology companionship that Ive been acquiring during my psychology course I notified that as person psychology has helped me to prepare myself for any kind of situation in life it prat help you understand the different behaviors of good deal and the things around you, which is beneficial to you when you rent to make a judgment or apportion a catchy decision it gouge help in your victimisation as a person with individual interaction in places much(prenominal) as drill or job settings It also shag help to shape your reputation and it brook even enhance your individual life if you know what can cause psychological or psychological riddles then you know how to lift it.In the fir st place, learning is a change in behavior or in potential behavior that occurs as a termination of experience. thither are terce major types of learning respectively the unadulterated learn which is learning through association, the operant conditioning its learning through consequences and the experimental learning which is learning through observation. First of all I got the classical conditioning explain by Pavlovs and Watsons experiments, from my personal opinion I must confess that Ive been knowing a vision slightly of associations with several(prenominal) situations that happened during my daily routine, for example I often have problems to control my desire to go to the bathroom when I listen the body of water noise next to me in any place because I guess my brain unremarkably make the association of water noise with the sensation of relief and my bodys automatic result is make a pee. Then I have the operant conditioning by B.F. Skinner says that the behavior is result of consequences. Its divided into ii aspects namely the reinforcement that increases the likelihood of response being repeated. It can be positive when in that locations a strengthening response because well-nighthing is added and detrimental when theres a strengthening response because something is moved/ turn away. On the other hand we got punishment that decreases the likelihood that the behavior will be repeated, also it can be positive when the behavior decreases by adding an aversive stimulus and negative when the behavior decreases by removing something desirable. On my childhood I find that I apply to be reinforced and punished in several different situations by my parents and sometimes by some teachers that I had. However, the most remarkable situations most reinforced and punishment were with my parents especially with my bring because he is an extremely conservative person close to the customs and behaviors, so we were almost every time in engagement wit h whims, I employ to be a person who didnt like to listen their advices and I likewisek my decisions by myself acting like irresponsible person in some cases. As a consequence of my record I received much than than punishment than reinforcement yet I believed that it helped me to understand better some situations in life and now I become more limber and understandable person when I got to take any decision or even accept any life condition. The exist one is the observational learning by Albert Bandura, it concerns to learning new behavior by ceremonial others. About this type of learning I recover its the most common in my life because Ive learned a dissever things in my life by watching the people around me such as using computer, riding on bicycle, and compete guitar. I used to like see my pay back playing guitar, so I fixed to try learn how to play it by myself and It was a great idea because I just watched him and then I went to practice on my bedchamber when I realized after one month I was playing it. raze though I went through these tree learning process I have ont have any doubt to say that the operant was the one that had more impact on me because of my mentality now.Second, the development describes the growth of humans end-to-end the lifespan, from conception to death. The scientific study of human development seeks to understand and explain how and why people change throughout life. This holds all aspects of human growth, including physical, emotional, intellectual, social, perceptual, and personality development. Therere four theories in development, the first surmisal is the speculation of cognitive development by Piaget it nswelled headtiation about the nature and development of human intelligence. He divided this system in four dresss the first defend is the sensorimotor during this stage, babies and youngsters acquire knowledge through neurological encounters and adjusting things. I dont regain about nil I did on th is stage, my arrest always tells me that I cried too much, though. The second stage is the preoperational stage at this stage, children understand through cerebrate play simply still battle with reasoning and taking the opinion of other people. On this stage I got some memories not very clear but one of them is pretty summercaterny I remember that I was struggling with my parents because I didnt want to share the toys with my buddy even if I wasnt playing with them. The third stage is the concrete operational stage children at this point of growth start to think more rationally, but their considering can also be very firm, they commonly battle with subjective and theoretical ideas. This stage is very interesting because during it I started to be very curious about the things around me and I used to make a lot questions for my parents related to every single clinical or person that I saw in front of me. The last stage is the formal operational includes an increase in thinking , the ability to use deductive thinking, and a knowing of subjective concepts. Its the easier one to remember because it happened recently, it was marked by my forgodom of expression when I lacked to take decisions and express my thoughts, and basically Ive become more independent. The second theory is the Eriksons theory of psychosocial development where he described the development of ego identity that occurs throughout the lifespan. For that he stated eight psychosocial stages marked by basic conflict amid two or more elements. On Eriksons stages Im on stage 6 (Intimacy vs Isolation) this stage is all about relationships, so I personally liked this stage for this aspect and the other aspect is because it means that at least Im already young adult. In fact, the relationship aspect on this stage is crucial for me because I consider myself as a diffident person, since I moved to the U.S. this characteristic of my personality has become even more challenging for me because its a different culture and people, however I decided to work on it and so off the beaten track(predicate) Ive enjoyed this challenger where I try to building new relationships with people from others culture. The third theory is the Ainsworths attachment theory its focused on the relationships and bonds between individuals, particularly long-term relationships such as those between a mother or father and kid and between loving associates. She identified three main attachment styles, secure, insecure avoidant and insecure ambivalent. Honestly, Im not pretty sure about my attachment but I think that Im the secure attachment because of my relationship with others people I usually liked to have a physical contact with the people who are close to me especially now that Im far from family. This theory also talk about of the three parenting main styles, swaggering parenting style, authoritative parenting style, and permissive parenting style. My parents fit better with authoritative parentin g style even not totally but at least 90 % because they established rules and guidelines for me that were expected to follow. However, they used to be very democratic with especially my father we had a lot of conversations to avoid unnecessary situations before they happen. These conversations had a great impact for me to be who I am today because I can feel that I more happy, capable and mature person. Finally, we got Kohlbergs theory of chaste development which is based upon research and interviews with groups of young children. My moral development was do in accordance with my parents education, it allowed me to create a common sense inside of me that has been advantageous on my relationships now as a young adult. I can say that inside the moral development area I see myself on Level 3 can conventional morality on stage 6 because now I realized that morality is based on principles that transcend mutual upbeat and I follow these internalized principles of justice that I bel ieve even if they conflict with law and rules.Afterwards is the personality refers to our enduring, distinctive thoughts, emotions, and behaviors, which characterize how we adapt to our world. Therere four major psychology theories the behavioral and social theories rede that personality is a consequence of interaction between the individual and the environment consist of B. F. Skinner and John B. Watson the humanist theories highlight the significance of free will and individual experience in the growth of personality include Carl Rogers and Abraham Maslow the trait theories, the according to this concept, character is created up of a variety of wide characteristics, and finally the psychodynamic theories that see personality as primarily unconscious, occurring in stages, and being linked to early experiences. The last theories were influenced by Sigmund Freud, he believed that the three components personality were the id which is the only part of personality that is existing fro m birth, for example as a child my id was cry too much like my mother usually tell me and I just stopped crying when someone took me for a ride. Next is the ego its the part of personality that is accountable for traffic with reality, in my case I must confess that Im an egocentric person its good to achieve my goals in life, however, sometimes I try not to be so egocentric because it can induce some conflicts with others people and I just like to avoid them, so I prefer to be an understandable person with others. Even though Im egocentric, I still care about the others people. The last is the superego the aspect of personality that keeps all of our internalized ethical requirements and values that we obtain from twain mother and father and societyour feeling of right and wrong. I personally believe that my superego is the reflection of my ego because I had to prepare myself for the life in society mentally and physically, as a result I became more flexible and reasonable to take decisions avoiding follow my impulses. Additionally he talked about defense mechanicss which is a tactic developed by the ego to encourage against anxiety. There are nine defense mechanisms but during my life I use to go through the number six defense mechanism which is the sublimation because I believe that the better way to relief your body and mind from your emotions that make you feel furious or mad is doing something constructive. In fact, there are some significant changes in my personality from my childhood until these days, I became more mature, and I started to use the critical thinking to analyze my mistakes and failures to meliorate my personality. Now I can tell right from wrong.In addition, the filter and health. Overall, the vehemence is a natural feeling that we all already mat and it may cause some health problems. Thereupon, the stress and health dont match each other. Similarly with others people my stress is caused by various sources either by everyday situa tions or even personal life. The most frequent and common sources of stress that I have are usually related to my personal life such as frustrations and charges in the relationship with my parents and my girlfriend. I strongly believe there will be a period of my life that Ill learn to deal with them but I dont know if theyll change because I think that they are part of life, so we need to find solutions to cope with them. In order to cope with my stressors I personally like to do several things such as physical actives because I consider myself a respectable person, so I feel comfortable and well when Im practicing physical exercises another thing that I like is to hang out with my friends and sometimes with my family its a good way to have fun with the people you adore I also like to play my guitar. Basically, you need to something that make you feel good not necessarily physical activists it can be some kinds of therapies to relax your mind and body. Due the circumstances of my life Im more likely to use a problem focused strategy, so I created a daily stress diary because it helps me to identify how much stress Im under, the potential stress triggers and ways to reduce the stress in my life. Im an optimistic person but realistic too. I mean in all situations of my life I always like to be optimistic, however, with my feet on floor, I normally like to use the probability rule because of that I can be both optimistic and realistic.In conclusion, this essay made me realize that psychology is nothing but common sense. Psychology can be used in everyday lifestyle. You can use psychology to get inspired toward some(prenominal) objectives you create for yourself. Success stories techniques for yourself, implementing yourself to understand new factors, and fulfilling yourself when you achieve a objective are all uses of psychology. I have discovered a lot about effects of psychology in my lifestyle. Learning psychology has been very significant to me and has gi ven me a better comprehend of my ideas, emotions, and actions. Lastly, I can comprehend who I am and look at activities on a more beneficial part.